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Exercise with
Dumbbells
Scroll to find the exercise based on first letter
A
Arnold Press (Back)
Around the World (Chest)
B
Bench Press (Chest)
Bent Over One Arm Row (Back)
Bent Over Row (Back)
Bicep Curl (Arms)
C
Chest Fly (Chest)
Concentration Curl (Arms)
D
Deadlifts (Legs)
F
Front Raise (Shoulders)
H
Hammer Curl (Arms)
I
Incline Bench Press (Chest)
Incline Chest Fly (Chest)
Incline Curl (Arms)
Incline Row (Back)
L
Lateral Raise (Shoulders)
Lunge (Legs)
O
Overhead Press (Shoulders)
P
Pullover (Chest)
R
Reverse Curl (Arms)
Reverse Fly (Chest)
Romanian Deadlift (Legs)
S
Seated Overhead Press (Shoulders)
Shrug (Back)
Side Bend (Core)
Skullcrusher (Arms)
T
Triceps Extension (Arms)
U
Upright Row (Shoulders)
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