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Push Pull Legs
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Bodyweight
Scroll to find the exercise based on first letter
B
Back Extension (Back)
Bench Dip (Arms)
Bicycle Crunch (Core)
C
Chest Dip (Chest)
Chin Up (Back)
Crunch (Core)
D
Decline Crunch (Core)
H
Hanging Knee Raise (Core)
Hanging Leg Raise (Core)
J
Jump Squat (Legs)
K
Knee Raise (Core)
P
Pistol Squat (Legs)
Pull Up (Back)
Push Up (Chest)
R
Reverse Crunch (Core)
S
Sit Up (Core)
Squat (Legs)
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